Break Free from Stress, Anxiety & Emotional Overload

Solutions for Your Mental Health & Well-Being

May 1-7, 2025 | Online

By Wisdom for Life and the John W. Brick Mental Health Foundation

 

This 7-day online event brings together 40+ experts in mental health, neuroscience, psychology, and holistic healing.

It kicks off Mental Health Awareness Month on May 1 – 7 with a powerful invitation: You don’t have to keep struggling. You can break free — and we’ll show you how.

This is not one-size-fits-all wellness advice…These are real, evidence-based solutions for the challenges you’re living with every day.

On your 7-day journey to improved mental health & well-being, you’ll learn how to:

  • Calm anxiety and ease stress through proven practices

  • Reconnect with joy and emotional clarity

  • Set healthy boundaries that protect your peace

  • Heal from trauma and painful emotional patterns

  • Build resilience to face life’s storms with confidence

  • Improve sleep, energy, and mood through simple daily shifts

  • Find meaningful connection in an increasingly disconnected world

  • Develop a lasting foundation for mental and emotional well-being

Speakers include Deepak Chopra(MD), Tara Brach (PhD), Mariel Hemingway, Michael Singer, Patrick Kennedy, Sharon Salzberg, Kristin Neff (PhD), Jeezy, Dawson Church (PhD,) and many more.

All you have to do is claim your free spot and show up for yourself.

We’ll guide you the rest of the way.

YES, I WANT TO BREAK FREE – SAVE MY FREE SPOT

Your mental health matters…
Your well-being is worth investing in…
And the support you’ve been looking for is here.

Let’s break free — together.