Welcome to The Out Islands, the numerous, more remote islands that breathe life and spark discovery into the beautiful country of The Bahamas. What better way to discover the essence of these havens, popularly known for their pristine beaches and untouched nature, than through your tastebuds? Dive in and indulge in a gastronomic journey; your culinary passport to the diverse flavours and delectable dishes that define these enchanting islands. Explore the vibrant flavours and rich traditions that characterize Bahamian cuisine. From savoury cracked conch and refreshing conch salad to the hearty Bahamian fish stew and the sweet indulgence of guava duff, each dish reveals a bit more about the soul of The Out Islands. Celebrate the tastes of The Out Islands, where every bite is a journey into the heart of The Bahamas.

From Andros to Exuma

Explore the vibrant culinary traditions of the Bahamian Out Islands. Discover Andros, renowned for its signature dishes like Andros crab and rice and Bahamian Coconut Jimmies. Throughout the island you can also find unique local ingredients such as tangy Androsia sea grapes and zesty citrus fruits. The island's rich culture comes alive during the annual Andros Crab Festival which takes place in June every year. This crustacean celebration is held in Queen's Park in Central Andros, and is a vibrant showcase of the diverse ways to catch, cook, and savour this delicious decapod.

Venture to Abaco, famous for smoked fish and wild hog, where the cuisine is enriched by fresh, local pineapples. Masterfully prepared and carefully adorned with native crops and seasonings, Abaco's dishes highlight its rich culinary heritage, influenced by the abundant seafood and local produce.  Finally, delve into Exuma, where dishes like Exuma conch chowder and Bahama mama delight the palate, showcasing the island's fresh seafood and tropical flavours. From creamy soups bursting with locally sourced flavours to fruity blends of rum, grenadine, orange and pineapple juice, these culinary treasures make Exuma a must-visit destination for food enthusiasts seeking authentic Bahamian cuisine amid stunning island landscapes.

Eleuthera: The Perfect Bahamian Dinner

Indulge in the perfect full-course meal on the dreamy shores of Eleuthera, where you can start with a savoury main course of souse, a cherished Bahamian stew blending onions, lime juice, celery, peppers, potatoes, carrots, bay leaves, and a choice of meats like chicken, pork, or oxtail. Don't hesitate - try this flavourful dish, loved by locals for its unique blend of fresh flavours and provincial ingredients. Complement your meal with a Yellow Bird cocktail, a refreshing mix of orange juice, pineapple juice, rum, Galliano, apricot brandy, and sometimes a splash of banana liqueur, if you so desire. This tropical drink perfectly enhances the savoury and sweet notes of your Bahamian dining experience, tantalizing your tastebuds. Cap off your meal with a slice of pineapple upside-down cake, a beloved Bahamian dessert featuring a simple batter of flour, sugar, eggs, and butter. The cake's caramelized topping, enriched with Bacardi gold rum, adds a delightful depth of colour and flavour, making it a crowd-pleasing treat after baking.

Chef’s Spotlight on Little Exuma

In the heart of Little Exuma, a family of local chefs showcases their undeniable talent through a thriving legacy with three interconnected businesses that embody unity and culinary excellence. Mrs. Mary Doris Rolle, the matriarch, launched Mommy’s Bakery with her renowned rum cake, sparking a local sensation through organic acclaim. Across the street, Club Arawak, led by daughter Cassandra, elevates the dining scene with her celebrated conch fritters, earning accolades as "Best of the Island." Completing the trifecta is Santanna’s, named after Mrs. Rolle’s granddaughter, where Mr. Rolle’s freshly caught and expertly grilled lobster has transformed this coastal hotspot into a must-visit along Queen’s Highway. Rooted in family values and driven by a deep commitment to quality, these establishments are a testament to Mrs. Rolle's vision and the enduring success nurtured through generations in The Exumas, Bahamas.

Plan your trip now to savour the culinary delights and warm hospitality of The Bahamas. Explore the diverse flavours of the breathtaking islands and discover more at https://www.bahamas.com. Whether you seek travel guides, accommodations, or unforgettable dining experiences, The Bahamas has everything you need to create lasting memories in paradise.